For many women and men the pelvic floor is an unknown inner landscape. Moreover modern medicine has completely forgotten the significance of the collagenous tissues for healthy pelvic floor function. It is about time to complement the pelvic floor training with the fascial component!
Yogis call it 'Mula Bandha', Pilates Trainer say 'Powerhouse'. In Fascial Training we refer to this myofascial network as the 'inner trampoline'. Some years ago modern movement science has documented the importance of a healthy tonus regulation of the pelvic floor. Yet conventional training has been mainly focusing on strengthening the muscular layers. Actual Fascia Research highlights the significant role of the collagenous network in the inner pelvis to foster healthy pelvic floor function. Pelvic floor weakness, loss of resiliency and elastic strength are due to changes within the collagenous fibres. With immediate negative effects for continence, lumbar stability or sexual vitality. These recent findings lead to a reorientation in training, which will be less muscular, local and static, but much rather orients towards ecercises which specifically load and tonify fascial tissues.
This training is an invitation to physiotherapists, movement teachers, health practitioners and fitness coaches. Elastic rebound, fascial toning, vitalizing rehydration and sensory stimulation expand proven exercises to an effective pelvic floor concept in which a targeted training of the fascia should needs to be added. We'll show you how to precede.
Foundation 1 (2 days)
Foundation 2 (2 days)
Clinical Application &
Advanced certification course (4 days)
Certification includes a theoretical multiple chioce test and a practical presentation
Teaching skills (2 days)
Update from fascia research (1 day)
You can book the individual stpes or you choose the discounted package price, Level 1. Certification is awarded after successful completion of Level 2. A recertification course is due every 2 years and is highly recommended as Fascia Research is developing rapidly...
"I benefit particularly from the foundation 1 | fascial pelvic floor training for my patients and I'm very excited for the next step in Munich. I am looking forward to seeing you again and moving on."
- Ilona, Physiotherapist
"The course and the topic 'Fascia and Pelvic Floor' were incredibly enriching. I've developed lots of new exercises for my patients. I'm so looking forward to more to come in Level 2."
"The topic of the pelvic floor was only briefly touches in my training as a physiotherapist. I had hardly any knowledge about it. I am totally enthusiastic about the contents and the practical application and simply want more, more, more."
Basic anatomy and conventional training approach
WAS SIND FASZIEN?
DIE ROLLE DES FASZIENSYSTEMS FÜR DEN BECKENBODEN
ZWERCHFELL, ATEM UND BECKENBODEN AUS FASZIALER SICHT
TRAININGSHINWEISE, KONTRAINIDKATIONEN, REMODELLIEREN
GRUNDSUBSTANZ, HYALORONAN UND FLIESSENDE DYNAMIK